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Category: Lifestyle Tips

How health coaching can help diabetes patients

September 26, 2018Featured Articles, Lifestyle, Lifestyle TipsParwez Financial

With diabetes on the rise, how well employees manage the chronic disease should be a concern for employers, Diana Sherifali, an associate professor at McMaster University’s school of nursing, told Benefits Canada‘s 2018 Healthy Outcomes conference in May. Since diabetes often…

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Ten ways to stay healthy while travelling

April 9, 2016Lifestyle TipsParwez Financial

Whatever your destination, enjoying your trip depends on staying healthy. Here are some ways to protect yourself. Last year, almost three billion people boarded airplanes for business and leisure travel – that’s a lot of bodies flying around the world! So…

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5 Easy Ways to Meet Your 150 Minutes

March 4, 2016Lifestyle TipsParwez Financial

If you’ve been listening to our endless positive preaching you know by now that adults ages 18-65 should  be getting at least 150 minutes of moderate to vigorous intensity physical activity per week to receive any of the great health…

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What’s the Best Diet?

November 6, 2015Lifestyle TipsParwez Financial

Here’s a good video from Dr. Mike Evans about making lasting dietary changes if you’re looking to improve your health this year.

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9 Healthy Workplace Commandments

September 2, 2015Lifestyle TipsParwez Financial

by Georgia Barrington for Participaction. When we last wrote about the infamous ‘sitting disease‘ we explained how important it is to break up your sedentary time while you’re at work. But, there’s more to building a healthy workplace than just breaking…

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Five great reasons to leave your desk at lunch

July 8, 2015Lifestyle TipsParwez Financial

by Katherine Janson for Participaction My brother lived and worked in Switzerland for a decade, and we would often compare notes on what working life was like over there, versus here in Canada.  When he told his boss that his sister…

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Considering camping this summer?

June 10, 2015Lifestyle TipsParwez Financial

Here’s how to make it active! Camping is a great way to take a break from the stresses of modern day life – work pressure, deadlines, the Internet, social media, traffic, cell phones – because it allows us to be…

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Stay Safe this Summer

May 3, 2015Lifestyle TipsParwez Financial

By Anna Sharratt, BrighterLife.ca David Banerjee got a big lesson in water safety when he was seven. On his first canoe trip with his father in Muskoka, ON, the canoe capsized, tossing both of them into deep water. “I dog-paddled towards…

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Avoid risks of sitting: Stand up for your health!

April 8, 2015Lifestyle TipsParwez Financial

By Anna Sharratt, BrighterLife.ca Prolonged sitting can raise your chances of developing a serious illness — and it may take more than a once-a-week workout to reduce the risk. Toronto lawyer Patrick Simon sits a lot. “I sit for 10 to…

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Travel vaccinations: What to know before you go

March 7, 2015Lifestyle TipsParwez Financial

By Anna Sharratt, BrighterLife.ca Alina Valachi hasn’t forgotten her last trip to Pakistan. “My husband contracted malaria two weeks into the trip,” she says. This was despite taking precautions such as spraying their room with pesticides, wearing long-sleeved clothing and…

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Recent Posts

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Parwez Financial Group Ltd.
Tel: 306-525-2523
Email: info@parwezfinancial.ca

207 – 4401 Albert Street
Regina, SK
S4S 6B6

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We take pride in designing and providing unique, innovative and tax-efficient insurance solutions for our clients in collaboration with their legal and tax advisors. Our focus is strictly on the analysis, audit and implementation of appropriate strategies involving risk-management products from top-rated insurance carriers in Canada for our client’s personal and corporate needs. We work in collaboration with our seasoned associates who specialize in their respective fields of financial and investment planning
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